Like almost everyone in the western world, I grew up wearing socks with shoes. No questions asked, socks it was.… Read more My Biomechanical Issue with Socks
Category: Triathlon
The Other 22 Hours
On Tuesday, a dozen people in my group left work early – 6pm – and headed to Stanford’s track for… Read more The Other 22 Hours
Running Faster for an Ironman 70.3
As the run coordinator for the University of Illinois Triathlon Team, I fielded this question from a teammate about running… Read more Running Faster for an Ironman 70.3
Separation of Road and Trail
A few weeks ago, my sister–with whom I habitually debate the merits of barefoot and barefoot style running–sent me a… Read more Separation of Road and Trail
Drew Bell 